While we may not get much of a season change from summer to autumn, there will be a surge of great movies hitting the cinemas as we enter fall season. This week we are taking a look at some of the best films that are coming out over the next few weeks and months.

French director Coralie Fargeat’s latest film will be out this fall. “The Substance” features an impressive cast including Margaret Qualley, Demi Moore and Denis Quaid. The horror movie tells the tale of beauty and cosmetics in a world obssesed with youth. The film premiered at the 77th Cannes Film Festival back in May where Fargeat won the Best Screenplay award.

Two of Hollywood’s leading male actors join forces in the film “Wolfs” this fall season. George Clooney and Brad Pitt play professional fixers who are forced to work together despite their very different personalities. This movie ticks all the boxes it takes to be a box office success. The pair of A-listers have aparently alredy signed up for a sequeal with the same director, Jon Watts.

In other news this week, turn to our Fitness pages to read about interval training and how it could benefit you. The main reason interval training has become so popular over the last few years is the fact that results can be seen in short periods of time. Another appealing aspect of interval training is that it is truly is a good all-rounder for cardiovascular, aerobic and anaerobic fitness.