Since we are now living the new normal where strength and well-being are necessary to survive, it's equally important to eat the right balance of food for overall healthy and happy living.
Actress and former Miss World Manushi Chhillar says she feels extremely proud that yoga is India's gift to the world and that it is benefitting people worldwide.
A Syrian yoga instructor, Diala Jamaleddin, who lives in Egypt's Cairo city, conducted a yoga class for women in front of the Giza pyramid.
Other than India, which is where Yoga originated, people in New York, Pakistan, Palestine, Malaysia, and world over celebrated the International Yoga Day, by conducting Yoga sessions in the open for everyone.
Actress, entrepreneur, and fitness enthusiast, Shilpa Shetty Kundra, has been practicing yoga for almost 17 years. She says it has become an essential part of her life and that Yoga has changed her life.
"A positive mindset and attitude can lead us halfway through a battle to victory. Never give in to negative thoughts or people's perceptions of yourself. Keep doing what you need to do, give it your best, and have faith in what is to unfold and yourself."