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    Eight hours of sleep may not be necessary, quality matters

    17 Mar 2022

    "There's a dogma in the field that everyone needs eight hours of sleep, but our work to date confirms that the amount of sleep people need differs based on genetics.

    Healthcare cardiologist explains link between diabetes, heart disease

    28 Mar 2022

    People with Type 2 diabetes are up to four times more likely than the general population to die from cardiovascular causes.

    Make your kids morning happy with these Healthy Breakfast foods

    02 Jan 2022

    Breakfast is the most crucial meal of the day, and starting your day without one is like trying to fly a kite without wind.

    10 foods to eat to boost your health in 2022

    11 Jan 2022

    If you want to give yourself a bit of a health boost in 2022, experts suggest looking at which nutrient-rich foods you can add into your diet.

    Men are more likely to die of mental illness from divorce: Study

    11 Jan 2022

    According to British media, divorce and life in the shadow of loneliness can lead to great damage to men in the middle age, as this causes a decline in the general health of men, more than women in the event of divorce.

    Ina Garten’s reaction to Reese Witherspoon’s healthy plan goes viral

    13 Jan 2022

    Food Network star Ina Garten was amused by Witherspoon’s goals and noted that it sounded a bit too rigorous.

    Omicron or Delta? Why learning about your COVID-19 variant isn't usually possible

    09 Jan 2022

    Outside of a research study, there is little chance that an individual patient will be able to learn the variant type plaguing them.

    Chiropractor shares 10-minute exercise that can fix a hunchback

    07 Jan 2022

    As the pandemic forced more people into remote working, some may have found that their posture has suffered.

    Bella Hadid quits drinking after seeing her brain scan

    24 Jan 2022

    Bella shared in a new interview that she had decided to stop drinking, explaining that it had something to do with how alcohol has affected her health.

    1 in 5 patients recall near-death experiences after surviving cardiac arrest

    07 Nov 2022

    The researchers found these experiences of death to be different from hallucinations, delusions, illusions, dreams or CPR-induced consciousness.

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