"There's a dogma in the field that everyone needs eight hours of sleep, but our work to date confirms that the amount of sleep people need differs based on genetics.
People with Type 2 diabetes are up to four times more likely than the general population to die from cardiovascular causes.
Breakfast is the most crucial meal of the day, and starting your day without one is like trying to fly a kite without wind.
If you want to give yourself a bit of a health boost in 2022, experts suggest looking at which nutrient-rich foods you can add into your diet.
According to British media, divorce and life in the shadow of loneliness can lead to great damage to men in the middle age, as this causes a decline in the general health of men, more than women in the event of divorce.
Food Network star Ina Garten was amused by Witherspoon’s goals and noted that it sounded a bit too rigorous.
Outside of a research study, there is little chance that an individual patient will be able to learn the variant type plaguing them.
As the pandemic forced more people into remote working, some may have found that their posture has suffered.
Bella shared in a new interview that she had decided to stop drinking, explaining that it had something to do with how alcohol has affected her health.