As we approach the ninth month of 2024, we have been taking a look back at some of the TV shows that have come out this year. There have been a lot of great shows released over the past few months from dramas to comedies and more.

Nearly two whole decades after Angelina Jolie and Brad Pitt starred in the movie “Mr. & Mrs. Smith,” a television series of the same name was released. The remake stars Maya Erskine and Donald Glover who play secret agents living as a married couple. The show received 16 Emmy nominations and has already been renewed for a second season.

Two seasons of “House of the Dragon” have already been released. While the series is not as good as its predecessor “Game of Thrones,” which is defintely a tough one to follow, it has still received heaps of praise from fans and critics alike. The show is a prequel to “Game of Thrones” and features an ensemble cast which includes Olivia Cooke, Milly Alcock and Ewan Mitchell to name a few.

In other news this week, turn to our Fitness pages to read about how to use a resistance band. Don’t underestimate this little stretchy piece of rubber, it can be a great tool if you know how to use it properly. Small and easy to pack, a resistance band is great to take with you when you travel. Technique is important when exercising with a band so make sure to follow the right steps when working out.